Fitness
In
1890, The Los Angeles Athletic Club adopted the motto "Health,
Recreation, Grace and Vigor". Our founders were well ahead of their
time in their understanding of "physical vigor as the basis for moral
and bodily welfare".
Today fitness means something different
to each one of us. From athletic performance to holistic wellness,
being fit is an important part of our daily lives. Here at The Los
Angeles Athletic Club, we offer a modern, well-equipped cardiovascular
training zone for enhancing your endurance and improving your body
composition, extensive strength training equipment for increasing your
muscular strength and endurance and a comprehensive array of facilities
and services that support your goals of flexibility and stress
reduction.
But, what separates us from other elite clubs is
our exceptional fitness staff. From our Fitness Supervisors to our
Group Exercise Instructors, all of our fitness staff members are
professionals that possess the education and certification that you can
count on to provide you the information and know-how on how to get fit
and stay fit.
For more information on fitness programs and
services, please visit the corresponding web page or contact The
Athletic Department at 213-630-5239 or athletics@laac.net.
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